It’s December 2nd which means I can officially say Happy Holidays! I can’t believe its already the end of 2019 but I am happy to be celebrating with all of you on The Internet! The holiday season can also bring up a lot of emotions and to be honest I am feeling all of them. A time of reflection is always complicated and I am trying to be compassionate with myself, even though it can sometimes be easier said than done. This time of year means cold weather, staying inside, the sun disappearing by 3pm and of course eating all of the foods. And for me, all of this creates the perfect environment to struggle with body issues…
The Winter Body
The Winter Body
The Winter Body
It’s December 2nd which means I can officially say Happy Holidays! I can’t believe its already the end of 2019 but I am happy to be celebrating with all of you on The Internet! The holiday season can also bring up a lot of emotions and to be honest I am feeling all of them. A time of reflection is always complicated and I am trying to be compassionate with myself, even though it can sometimes be easier said than done. This time of year means cold weather, staying inside, the sun disappearing by 3pm and of course eating all of the foods. And for me, all of this creates the perfect environment to struggle with body issues…